Blog
Our Blog
Member spotlights, training tips, and community updates.
Member of the Month: Daniel Petrovics
Meet Daniel — you'll often find him at the 9 AM classes, crushing it in weightlifting, yoga, and HYROX. His dedication and progress are truly inspiring.
Member of the Month: Estefania Riccardi
Our loudest, most outgoing box star — Estefania! She always brings that next-level positive energy into every single class, whether crushing a workout or sneaking in a salsa break.
Member of the Month: Gina Garcia
Gina has been with Wadi practically since day one — always positive, always cheerful, and the biggest Shakira fan you'll ever meet.
Member of the Month: Domi Bessling
Domi has been with us for 2 years and has made incredible progress. Known for his contagious positivity and consistently good mood, he brings nothing but good vibes to every class.
Member of the Month: Tanya Pluess
Meet Tanya, the ray of sunshine that brightens our box! Her infectious smile and positive energy light up our days, always in the company of her adorable dog Joy.
Program Preview July to September
A 9-week preview of our strength and Olympic weightlifting program — featuring an adapted Wendler Cycle for deadlifts and back squats, plus the Mayhem 'Squats By Dre' system.
Member of the Month: Tanya Pluess
Meet Tanya, the ray of sunshine that brightens our box! Her infectious smile and positive energy light up our days, always in the company of her adorable dog Joy.
Swiss Team Challenge 2024
Over 120 athletes came together for a top-tier sports spectacle at the Swiss Team Challenge 2024, with three exciting workouts, great food, and an unforgettable atmosphere.
Successful Weekend at the Wadi Lauf
CrossFit Wadenswil took part in the Wadi Lauf with a stand — Saturday tested us with cold weather, but Sunday turned out to be a real success with sunny skies and a great atmosphere.