Get fit — together with your child.
An effective full-body workout focused on stability and strength, designed for parents to train safely while their children are right there with them. Babies ride along in a carrier, toddlers stay in the play area, and kids 4+ can join in.
An effective full-body workout focused on stability and strength, designed for parents to train safely while their children are right there with them. Babies ride along in a carrier, toddlers stay in the play area, and kids 4+ can join in.
Benefits
Full-body training focused on stability and strength
Exercises designed to be safe around children
Train in a welcoming, family-friendly atmosphere
Quality time with your kids — no babysitter needed
What to Expect
Warm-up, functional strength and stability circuits, cool-down. 60 minutes of coached training. Babies in carriers welcome, toddlers (1–4) in the play area, children 4+ join actively. Parents are responsible for their children.
Who Is It For?
Parents of all fitness levels who want to train while spending time with their children. No prior experience needed — every exercise is scalable.