The Team

Meet Your Coaches

Certified. Experienced. Here to coach you.

Coach:

Coach Crew

Sam
CF L3Sport Performance MAOPEX CCP1Weightlifting L2Spot the FlawScaledBirdbox Coaching
CrossFit Weightlifting

"Train smart today so you can train again tomorrow."

— Sam

View profile
Felippe
CF L2Uni PE BrazilMA Weightlifting (China)
CrossFit Weightlifting

"Consistency and commitment always beat talent alone."

— Felippe

View profile
Patric
CF L2HYROX Foundation
CrossFit HYROX Weightlifting

"You only live once, so live it right."

— Patric

View profile
Sandro
CF L2HYROX Foundation

"It is more blessed to give than to receive."

— Sandro

View profile
Stefan
CF L2HYROX Foundation
CrossFit HYROX Weightlifting

"Nobody cares. Work harder."

— Stefan

View profile
Estefania
CF L1HYROX FoundationISSA NutritionISSA PT

"If you can't stop thinking about it, don't stop working for it."

— Estefania

View profile
Pati
CF L1HYROX L1Training Moms

"Discipline, focus, and a little bit of fun."

— Pati

View profile
Stéphi
CF L1HYROX Foundation

"A good shake fixes everything — even leg day."

— Stéphi

View profile
Xenia
CF L1HYROX Foundation
CrossFit HYROX Weightlifting

"Be the best version of you!"

— Xenia

View profile
André
CF ProgrammingSpot the FlawTeaching MovementCoaching Fundamentals
CrossFit Weightlifting

"Weakness disgusts me."

— André

View profile

Bar Crew

"Consistency builds more than intensity ever could."

— Darryl

View profile