WE.FIT Meilen — Wallboard

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🔥 Today's WOD

⏱️ Dark Horse

16:00 AMRAP

4 Devils Press

8/6 Strict Pull-Ups

14/10 Calorie Echo Bike

Dumbbells: 2x50/35lb (22.5/15kg)

⏱️ Bodybuilding Finisher

4 Sets:

10 Dumbbell Chest Flys

10 Dumbbell Hex Press

Rest 30 sec

10 Ring Rows

10 Dumbbell Bicep Curls

Rest 30 sec

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Sasha

"Move well first. Everything else follows."

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★ Member of the Month

Member of the Month – Dilek

Dilek joined WE.FIT Meilen in May 2025 – and after her first WOD, she knew right away: her fitness had some catching up to do. Today she's a core part of our community, loves team workouts and brings

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From the Blog

Fitness Over 50: Why CrossFit, HYROX, and Yoga Have No Age Limit

Think CrossFit and HYROX are only for 20-somethings? Think again. A growing share of WE.FIT members are 50+ — and some of them are outperforming athletes half their age.