Endurance
Gymnastic
WEIGHTLifting
strength
Education
Certified CrossFit Trainer – Level 3
Master’s Degree in Sport Performance
OPEX CCP1
Weightlifting Level 2
CrossFit Spot the Flaw
CrossFit Scaled
Birdbox Coaching Excellence
I’m Sam, and I joined the coaching team from New York City, where I most recently worked as Head Coach at CrossFit RADD.
I’m a certified CrossFit Level 3 Trainer with a Master’s degree in Sport Performance. My coaching is defined by great care, with a strong focus on safety, proper technique, and the long-term success of every athlete.
I bring international experience from working in multiple countries in both coaching and leadership roles, which helps me support athletes with different backgrounds, goals, and training needs.
Classes: Yes ! All of them 😉
Sam's Motto
“Train smart today so you can train again tomorrow..”
