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I’m Sebastian, and I’m excited to share a little about myself with you. I’m originally from Frankfurt but have been living in beautiful Switzerland since 2021. My passion for CrossFit started in 2011, and I have been working as a CrossFit coach since 2012. In 2016, I opened my own CrossFit box in Frankfurt and have been self-employed as a coach and nutrition consultant ever since.

After moving to Switzerland, I founded my company Body & Nutrition, where I work as a coach and personal trainer. My favorite workout is Amanda – a challenging combination of muscle-ups and snatches, two of my favorite movements. I’m looking forward to guiding you on your fitness journey!

A motto that has always stuck with me is

“How you do anything is how you do everything.”
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